Meet Our Clients: Sequoia CrossFit

Sequoia CrossFit is a comprehensive strength and conditioning facility founded by Matt Andus. His studio offers small group trainings and individualized attention designed to assist people attain their fitness goals. For Matt, the most fulfilling aspect of his work is when he can show someone that they can do something with their body that they…

Meet Our Clients: Vita

Vita is a boutique fitness studio specializing in yoga, pilates, and barre. They offer classes that range from gentle to power to intense cardio. Vita is a great place to pursue your fitness goals and build community.   Katy Winter opened Vita in 2017 after changing careers. “I was working in finance, but I knew…